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FEATURED TUTORIAL

How to apply the Left Hook to the body and use angles 

  • Learn how to throw the Left Hook
  • Learn how to use angles
  • Learn how to apply the both together

All of this is featured in the video above!

 

BASIC & ADVANCED TECHNICAL MITTWORK DVD SET

Want to look like a boxer? Do as Boxers Do & Get in the best shape of your life!

In Coach Rick’s Basic Technical Mittwork you will learn the fundamental movements and countering maneuvers seen in Coach Rick’s mitt work.

Used by professional and amateur athletes worldwide and fitness enthusiasts!

TESTIMONIALS

 

 

  • OLYMPIANS
  • GOLDEN GLOVES CHAMPIONS
  • PROFESSIONAL BOXERS
  • WORLD CHAMPIONS
  • TITLE BOXING
  • FITNESS ENTHUSIASTS

All use Mittology!

WATCH HERE!

 

GET CERTIFIED IN MITTOLOGY

Take your athletes to the next level! Boost your client’s fitness regime! 

Are you a personal trainer or boxing instructor looking to boost your game?

The online Level 1 Certification course will cover basic and intermediate technical mittwork for the coach or trainer.

This course is designed for all fitness professionals of all sorts and will allow them to bring this unique system of training into their current programs.

 

Take a look at some of our certified trainers from around the globe! CERTIFIED INSTRUCTORS

See what people are saying about Mittology! TESTIMONIALS

 

 

  • BASIC TECHNICAL MITTWORK
  • ADVANCED TECHNICAL MITTWORK
  • SPECIAL EDITION
  • TECHNICAL BOXING MECHANICS & FOOTWORK

All FOUR DVDs at a discounted price!